The guys are back to continue the conversation that began in the last episode about how to "Be About It". They start off with Damon sharing about his experience running the Long Beach Marathon and even though he tried to run faster, his body only allowed him to run the time that he trained for. Then they talk about how we may need to look to make changes to our habits and routines to achieve different results in our lives. You'll want to check out this episode!
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