We kick off our series on Spiritual Disciplines with special guest Agnes Chi! Agnes shares about how God is transforming areas of her life that she felt there was little hope for change. Then Damon and Agnes discuss the topic of Sabbath, Agnes shares some of the ways that her family have been practicing Sabbath, and then shares how much fun it has been for her family to incorporate it into their regular family rhythms. If you are someone always on the go, you won't want to miss this episode!
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